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You can now order the E-book or soft cover on Amazon!

In April 2020 I was accepted into the Creator Institute, founded by Georgetown Professor Eric Koester. Professor Koester guided me for a year as I wrote and then published my book through New Degrees Press. I worked with an impressive team of developmental editors, acquiring editors, marketing and revisions editors, copy editors, cover and layout designers, and more. After writing the first manuscript, I drafted a marketing plan and raised $5,000 in pre-orders. I designed and art directed my own book cover (with the assistance of talented designer Agata Wawryniuk).

The process was long and arduous—an emotional roller coaster—but I learned valuable lessons that I will carry with me forever. I am excited and honored to contribute my story to a great pool of meaning.

My author and book description are below:

We carry worthiness and belonging within us.
Neither Created Nor Destroyed: A Memoir is the brave and vulnerable story of a young woman who explores her own trauma, belonging, and self-actualization. Nicki Avena highlights the reciprocal relationship between writer and reader, where both feel seen and validated. Even if things aren’t okay, we can be okay.

Moving through themes of death, loss, loneliness, dysfunctional relationships, solo travel, familial boundaries, and finally, healing, Neither Created Nor Destroyed includes insights from shame researcher and lecturer Brene Brown, spiritual teacher Eckhart Tolle, and psychiatrist and researcher Bessel Van Der Kolk.

You will find pleasure in following Avena’s journey...

  • If you like going deep.

  • If you like personal stories about managing emotions, relationships, and family.

  • If you like sarcasm and dark humor.

  • If you like reading about feelings and self healing.

In fact, you may come away feeling more empathy in your day-to-day interactions and a sense of inherent wholeness.